Why mushrooms help fight disease By Maureen Fontaine Mushrooms have historically been an integral part of Eastern medicine and have more recently become a powerful addition to alternative Western therapies. Each mushroom’s intricate characteristics help to enhance the immune system in very specific ways. Fungi are
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“Why am I always tired?” 80% of North Americans have Adrenal Fatigue – The Other 20% are in Denial Marita Schauch, BSc, ND Every day in practice I see patients who complain of unrelenting fatigue. They wake up unrefreshed, drag themselves through each day, and if
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When your glands are properly nourished, your organs, glands and hormones are able to harmoniously work together in an intricate, interrelated feedback system. Stress is the foundational culprit, and nourishing your cells brings your system into balance. The adrenals produce hormones and neurotransmitters, including adrenaline (a.k.a. epinephrine)
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