We know things are a little crazy out there right now but we want you to know, there are so many things you can do to take charge of your health! We want to make sure you know your health and wellness is #1 for us and
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Welcome Spring with TCM! Traditional Chinese Medicine (TCM) tells us that weather change is hard on the body, and advises that we get extra rest and give ourselves time to adjust to the changing seasons. For Calgarians, that’s not so easy! While Chinook winds give us a
Read more →Stampede Breakfast West Market Square It is that time of the year again to reach way back in the closet, dust off those cowboy boots and hat, and join Vitamins First and West Market Square for their annual Stampede Breakfast. With live music for two stepping,
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Surviving Stampede in Style (and health)! Yahoo! Another Stampede is upon us! Many of us will be taking full advantage of the many opportunities to experience the Calgary Stampede in all of its glory! Vitamins First has some suggestions to help you sail through the festivities
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