Feel energized Feel energized by the crisp tang of Flora’s apple cider vinegar wellness tonics, featuring three different complex flavour profiles. Drinking apple cider vinegar as a health tonic is centuries old. Luckily, these days, apple cider vinegars made for drinking are much more palatable. Flora’s daily
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In today’s world, our health is continually challenged by toxins from pollutants, pesticides, food preservatives and poor eating habits. Our elimination systems simply cannot keep up. Over time, toxic build-up in our bodies can transform healthy cells into abnormal cells that may lead to chronic health problems.
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We are all exposed to thousands of toxins and chemicals each day at work, in the home, through the air we breathe and in our food and water. A recent well-published study found that the average Canadian has 53 chemicals stored in their bodies! Depending on the
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When it comes to a balanced diet there are a few idioms that cover the basic needs for optimal health. The first is from Michael Pollan’s book “In Defense of Food” that summarizes his research into nutrition in seven words: “Eat food. Not too much. Mostly plants.”
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What is Nascent iodine? It is the ideal form of iodine, readily recognized and utilized by the body. Iodine deficiency is all too common in North America and since the entire body depends on iodine the right form is crucial. Want better thinking and to support breast
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The human body is a self-cleansing organism. Waste products from each cell are constantly removed from the body in order to allow cells, tissues and organs to work properly and ensure the harmonious function of the body as a whole. Carbon dioxide is released with every breath,
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A new year … by Christina Forsyth Here we are once again facing new year’s resolutions. Weight loss and bad habits are what we strive to minimalize. All of us can set our minds to loosing weight, to eating less sweets, and being more kind. The challenge
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What is Ubiquinol? Ubiquinol is considered the activated form of the popular nutritional supplement CoQ10—a natural and highly effective therapeutic compound, typically sold in its inactive form. While Ubiquinol has been known by the scientific community for decades, it’s only been available in supplemental form in the last
Read more →A revitalizing tonic … Botanica Fermented Kombucha is a raw fermented tea prepared using a unique Kombucha ferment. This ferment transforms the micronutrients of tea into a powerful synergy of antioxidants, organic acids, probiotics, enzymes, and B vitamins, and provides the body with a raw living whole
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