If you are looking for beautiful, moist, resilient skin, look no further than GLA. An omega 6 oil found in evening primrose oil and borage oil, GLA is a non-inflammatory omega 6 that is good for keeping our skin healthy and beautiful. Even Dr. Oz is talking
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As school bells ring in a new academic year, parents want to give their children a learning edge to increase chances for future success. To nurture developing young brains and inquisitive minds, parents need look no further than the essential omega-3 fatty acids – building blocks for brain cells (neurons).
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Essential Fatty Acids are exactly that, essential. They are labeled as essential because our body cannot make them, and thus we have to obtain them from our diets. There are two types of EFAs, they are classified as Omega 3 and Omega 6. Fish oils are a
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