Vitamin C Benefits Although Vitamin C is so essential for our health, we cannot synthesize this vitamin from glucose in the kidneys or liver. We must obtain it through diet and/or supplementation. Additionally, we don’t store any significant quantity of it in our bodies. In fact, up
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Vitamin C with Beets ‘n’ Berries™ is a simple way to increase your consumption of fruits and vegetables. Ascorbic acid is vitamin C, a nutrient that is well known to be essential for health. Vitamin C was first recognized for its role in the formation of collagen,
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Greens provide the nerve supporting B-vitamins, while walnuts give you the Omega 3 fats to help balance out the rich treats we sometimes indulge in during the summer. The vitamin C in the citrus will keep your immune system strong after all those late summer nights! 3/4
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